National Qualification In Exercise, Health Studies And Personal Training

What can I do with this qualification?

Graduates of the National Qualification in Exercise, Health Studies and Personal Training are fully qualified fitness instructors and personal trainers and can work in the health fitness industry at home and abroad or in a self employed capacity as a personal trainer.

Successful completion allows graduates to obtain professional indemnity insurance cover to faciliate exercise prescription to members of the public.

Programme Overview

The National Qualification in Exercise, Health Studies and Personal Training will offer successful graduates the opportunity to prescribe safe and effective exercise to the general public in either group fitness situations or on an individual one-to-one personal training basis.

This qualification, which is delivered by the National College of Exercise and Health Studies (NCEHS), offers individuals the opportunity to learn the skills required to teach safe and effective exercise to the general public. Exercise prescription offered by NCEHS Health Fitness Instructors includes resistance training classes using the wide variety of weight training machines available in health clubs and fitness centres. Graduates also deliver group exercise to music classes, either in health clubs and fitness centres in an employed capacity, or in community centres, parish halls etc. as self employed individuals. They also have the opportunity to deliver one-to-one personal training as this excellent programme also includes the National Qualification in Personal Training.

As a result of the superb quality of instructional skills and internationally accepted qualifications, NCEHS Health Fitness Instructors can obtain a highly specified Professional Indemnity Insurance policy which is available exclusively to our graduates.

NCEHS graduates will find themselves immediately employable and in strong demand within the health fitness profession. Opportunities also exist for NCEHS qualified Health Fitness Instructors to work on board luxury cruise liners through our professional relationship with Steiner, the company responsible for staff placement in this area.

Entry Requirements

The National Qualification in Exercise, Health Studies and Personal Training is open to anybody with a strong interest in exercise and health fitness and the desire to pass their enthusiasm on to the general public as part of their day-to-day working routine as either a full time or part time health fitness instructor.

The course content includes anatomy and physiology, exercise to music, resistance training, diet and sports nutrition, first aid, injury prevention and other areas of interest. The content is delivered to facilitate adult learners of mixed ability.

Synoptic Syllabus

The National Qualification in Exercise, Health Studies and Personal Training covers all relevant areas including:

# Functional Anatomy & Kinesiology, Basic Exercise Physiology
# Concepts and Components of Fitness
# Exercise Principals & Energy Systems
# Lesson Planning & Class Structure
# Muscular Actions & Exercise Analysis
# Resistance & Flexibility Training
# Exercise to Music, Choreography & Music Appreciation
# NCEHS Key Elements to successful Instruction and Personal Training
# Safety and Contra – Indicated exercise
# Personal Training & Instructional Teaching Skills
# Diet & Sports Nutrition
# Injury Prevention in exercise
# Introduction to Sports Massage
# Business Aspects
# Code of Ethics


All National College of Exercise and Health Studies tutors are expert in their chosen field with some having represented Ireland at international level in health fitness competition.

All senior tutors have many years of experience working in the health fitness profession and, having obtained a H. Dip. in Education have learned the skills required to deliver complex information to learners of mixed ability.

All tutors have dedicated areas of speciality to enhance the learning experience for NCEHS students.


NCEHS graduates have a responsibility to ensure that the exercise prescription which they offer the public is current, safe and effective. In order to achieve this goal graduates must participate in Continuing Professional Development (CPD) which ensures that they are always operating within ‘best practice’ standards.

CPD can be achieved through attendance at health fitness conventions and conferences or through the participation in advanced educational programmes which bring graduates up to date with changes.

Ufo’s – Fact Or Fiction?

One subject that fascinates millions of people worldwide is do UFO’s exist? There are comelling facts that point to their existence and here we will look at evidence in more detail.

Although a well-known subject for literally thousands of years (indeed mentioned in the earliest known writings) the subject of UFO’s continue to fascinate us.

The S.E.T.I. project, countless private investigators, national organizations in avariety of countries are devoted to researching the existence of UFO’s and the ET phenomena all give a certain credence to the existence of such objects and entities.

The physics of getting from point ?A? which is even a few thousand light years away to point ?B? has been considered even by the greats such as Einstein and Oppenheimer.

Interestingly enough, their theories and now mathematical substantiation would imply that space travel is possible, but indeed, not too practical. So, worm holes, time warps and other devices have been used to explain the possibility further.

The subject of countless films and books and needless to say, a whole industry, has sprung up, making the subject economically attractive.

The ancients however were quite used to the phenomena and knew exactly what it was, and perhaps, still is.

The ancient Indians were quite used to flying by non-mechanical methods on carpets, or machines. The Pushpa mentioned in the Sacred Writing of the Mahabharata (India?s timeless epic) was used to fly all over India and other places.

Indeed, the Rama?s journey back from Sri Lanka after a war was described in detail from the air, and no less than it seems about 5,000 meters!

The Arabian Nights, another classic and perhaps much more than just fables and stories, mentions non-mechanical flight on carpets and other objects.

Distances are transversed at the speed of light (thought), with entities that appear as people, but not just really.

Some are huge and terrifying, some are smaller and beautiful. These are the race of Jinn, or Geniis.

Evidence of UFO?s

To apply today?s UFO phenomena to some ETs from somewhere is easy enough, but also, the quotable phenomena of lights in the sky, abduction of people, livestock mutilation, crop circles, and objects appearing and disappearing from nowhere are mentioned time and again in stories of the Genii.

These are not new ideas either. In the stories of Solomon, he too moves about all over Arabia (how did he do that?), gains control over the Jinn (Geniis) by magical means, confines the really evil ones to small bottles stopped with his Seal (which today is wrongly called the Star of David). The work of the Geniis can be easily attributed to the phenomena of the UFO when looked at in that light.

These ?stories? from the Bible, the Koran. Mahabharata, Avesta (ancient Zoroastrian ? Persian Sacred Writings), Egyptian and Ancient Chinese texts, could be just ?so much smoke?. Logically however, where there is so much smoke, there had to be fire. Indeed there are so many stories, having been heard by, and in so many ages and tongues, that some of it must be true.

The Genii assume any shape and they need or wish to. They fly both visibly and invisibly. The abduct, have relations, heal and kill people. They are sometimes beneficial and sometimes very malicious, especially the ones of the air (called Ifrits) and appear to delight in confounding human beings. They can be religious (some were Jews, some were Muslims), or purposefully evil, and akin to demons.

All of these activities, when looked at in an objective way, could be attributed to the UFO and ET themes.

The Christian Church, over the Middle Ages, and all the way through to the Victorian age, had a great deal to do with suppressing this kind of knowledge. Today, we are free to go back and examine our pasts, and with it, perhaps, the Genii too are liberated once more to contribute, react, and continue to confound the human race.

Fair Debt Collection Practices Act: Billionaires Get Away With Debt, But Not Consumers

It?s tough to watch Wall Street weasel out of the billions of dollars of damage they caused our economy, while the consumer gets harassed for a debt of $500. Wall Street gets off scot-free, but there is no pardoning the consumer of credit card debt, and for this reason, consumers should educate themselves on the Fair Debt Collection Practices Act.

The financial world seems upside down at the moment and it is only going to get worse as the impact of Wall Street trickles down to affect families, young people, single parents and older Americans on fixed incomes. Many consumers are already struggling to make ends meet, and now many will face getting laid off because their company has to cut back on jobs. The level or rising debt concerns many economists, and as debt goes into default collection agencies get very busy with their calling and writing campaigns to collect that debt.

If a debt collector hasn?t come your way, there is a good chance you or someone you know will be dealing with debt collectors soon. Many consumers do not know what is considered fair debt collection practice. Unscrupulous debt collection agencies may choose to use any means necessary to get the debtor to pay. Many debtors feel defenseless and that they are in someway deserving of debt collection abuse. Fortunately, debt collection laws set guidelines on fair debt collection practices. Violations can vary from the very obnoxious harassing phone call to very subtle and not necessarily obvious to anyone unless they were aware of the law designed to protect debtors from such treatment.

Consumers should know the Fair Debt Collection Practices Act was created to protect them from abusive debt collectors. Debt collectors may also violate the rights of persons who aren?t even debtors but are simply relatives to the debtor, or know the debtor. If the abuses cross the line then consumers should take action.

The attorneys of Norman Taylor & Associates have been consumer advocates for over 22 years, helping over 6,000 consumers. The best ally in this scenario is a qualified experienced consumer advocate who knows your rights. Debt collection abuse is a violation of the Fair Debt Collection Practices Act. These vicious debt collectors will only be stopped if enough victims stand up, report the abuse and let the attorneys shut them down. Get an attorney to stop them.

About Us

Norman F. Taylor and Associates have been assisting consumers since 1987. At Norman Taylor & Associates, the goal is to provide clients with the highest quality of legal representation. The firm and its associates are experts in both the debt collection laws ? the Fair Debt Collection Practices Act (FDCPA) and the Fair Credit Reporting Act (FCRA). They can provide you the help you need to end debt collection harassment and bring you peace of mind. They represent consumers in Los Angeles, Orange, Riverside, San Bernardino, Ventura and Santa Barbara counties. With a twenty two year history of successful cases, Norman Taylor & Associates has established their reputation as a firm of consumer advocates that get the job done.

Get Rid Of Mathematics Blue With An Online Tutor

The educational scenario is constantly changing in today?s competitive world. Everyday an element of innovation has been introduced in the field just to enhance a student?s knowledge base and understanding level. In addition, improving standard of the education also helps in changing the overall outlook of humans. The situation has increases the feeling of competition and encouraged people to give in their best shot to deliver the best and in return, to get the best results.

Appearing for the competition examination is a tough decision. An examiner has to be clear of his concepts and gather a sharp update on every issue. Residents of the United States of America give a lot of weightage for appearing in a competitive exam.

To get the success in their competition examinations, students have to clear each sections of their curriculum. These sections include everything right from language to mathematics. Over the ages, mathematics is better known as a scared subject to study. To qualify for these tests, students need to score good marks in mathematics. Do you find difficulty in solving mathematical problems? With the help of a tutor Philadelphia, you can achieve the success for sure.

Mathematics is all about clearing basic fundamentals. It is very true that the subject helps a person throughout his lifetime. In fact, an element of mathematics is present everywhere in our day-to-day life. Therefore, it is better to have a strong basic fundamental base of mathematics. Finding a tutor Philadelphia can help you to help you to clear your doubts and you can attain expertise in the subject very easily. A math tutor can be of great help as he can appropriately guide the students and can help them to acquire expertise in this field. Search through the internet and get the best math tutor to clear the air on the subject.